"Study the past if you want to define the future." - Confucius
On this page we have listed our workshops and events from previous terms. Is there one you would like to attend that is not offered this term? Contact us and let us know!
Also, we would love to hear your ideas and proposals for new workshops. Share them with us, we are happy to listen and adapt our programme!
Mindful Studying, Mindful Life: Get to Know Meditation and Mindfulness
"Productive not Perfect!" Avoid Self-sabotage and Make Peace with Your Inner Critic
Mindful Studying, Mindful Life: Strengthen Your Mindfulness and Meditation Practice
Ending Procrastination. How to Overcome Obstacles and Begin at Last
Overcoming Stress with Meditation and Mindfulness
Approaching Exams Calmly. Strategies for Mastering Text Anxiety
"I am on my side!" Practicing Self-Compassion, Improving Self-Esteem
Mindfulness in a Nutshell. What It Is and Why You Should Care
Happiness as a Skill. Simple Strategies for Happiness
FuckUp Night: If You Fail, Fail Well!
Befriending the "Inner Procrastinator". From Procrastination to Optimal Study-Life-Balance
Mindful Self-Compassion. How to Treat Yourself Well when the Going Gets Rough
Meetup for Students Doubting Their Choice of Program - A Panopoly of Perspectives
Yes, No, Maybe?! Should I Really Do It… Decision-Making for the Undecided
Discovering Mindfulness-Based Stress Reduction (MBSR). A Practical Introduction
Hooray, I Am Highly Sensitive! Understanding and Appreciating Yourself as a Highly Sensitive Person
Do You Get My Meaning? Improving Your Relationships through Mindful Communication This workshop is held in English
Mindful Communication - a New Way to Connect
Intro-, Extra-, or What? Understanding Intro- and Extraversion, Celebrating Diversity, Living Authentically
Self-Compassion - Dicovering an Underestimated Superpower for Resilience and Inner Strength
Self-Compassion - Discovering An Underestimated Superpower for Resilience and Inner Strength
Less Stress through Mindfulness. Discover the Scientifically Proven Benefits of Mindfulness Training
Intro-, Extro-, or What? Understanding Intro- and Extroversion, Celebrating Diversity, Living Authentically
Yes, No, Maybe?! Should I Really Do It… Decision-Making for the Undecided
Do You Get My Meaning? Improving Your Relationships through Mindful Communication (This workshop is held in English)
Discovering Flow. Finding Joy in Everything You Do
My Best Friend - That's Me! Finding Strength through Self-Compassion
Long Live Sensitivity! Mastering Life As A Highly Sensitive Person
Is Rumination Keeping You Awake? Explore Ways to Sleep More Healthily and Study with More Ease
Mindfulness Meditation. Taster Session on Ziegenwerder for Students and Employees
"Yes, No, Maybe?! Should I Really Do It..." Decision-Making for the Undecided
Approaching Exams Calmly. Strategies for Mastering Text Anxiety
"I'm not easily flustered?!" Discovering Resilience as a Tool for Studying and Life
