Psychological Counselling Centre

Welcome!

The Psychological Counselling Centre is happy to support you through any challenges you may face during your studies.

Our counselling service is open to all Viadrina students.

We are happy to be there for you!

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Psychological counselling centre

Counselling and help

Fragen

I would like to find out more about counselling.

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more questions...

I would like to take advantage of the counselling service.

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Gewichtheber

I need help outside of office hours.

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Events organised by the Psychological Counselling Centre

27
Feb
Thursday 12.15

Open Meditation Group

27
Mar
Thursday 12.15

Open Meditation Group

24
Apr
Thursday 12.15

Open Meditation Group

15
May
Thursday 12.15

Open Meditation Group

05
Jun
Thursday 12.15

Open Meditation Group

26
Jun
Thursday 12.15

Open Meditation Group

Meditation and mindfulness

Get to know mindfulness

Meditation and mindfulness are effective methods for promoting resilience and mental resistance and counteracting stress. Here you will find some suggestions on the topic. If you are interested in a practical introduction or would like to practise with others, you are welcome to attend our open meditation group.

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Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we already are.

Pema Chödrön